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Calculate Your Maximum Heart Rate
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Q: How do you estimate your maximum heart rate? A: 220 – Age = Target Heart Rate After you find your max HR, calculate your target HR zone by calculating. - ppt download
Testing your max heart in 30 seconds – Sweat Science
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Max Heart Rate Calculator
Heart Rate Calculator
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Mean measured and predicted maximal heart rate. | Download Table
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Max Heart Rate: How to Calculate Your Maximum Heart Rate
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