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My basal metabolic rate is 1923 calories. I'm eating less than my basal metabolism rate and I am not feeling tired. I can't lose weight nor gain muscle. What should I do? -
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:max_bytes(150000):strip_icc()/metabolism-facts-101-3495605_recirc-1dc08a34c5e34fbb8fc3e624477cf0a4.png "Basal Metabolic Rate (BMR): Calculations and How to Use Them")
Basal Metabolic Rate (BMR): Calculations and How to Use Them
