Andrea Dekker - Simple Living - Diastasis Recti... One Year After Therapy --> https://andreadekker.com/diastasis-recti/ Spoiler alert... therapy did not "fix" my abdominal separation 😔 I share more in today's post. | Facebook
![Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation—PAPERBACK - Nutritious Movement Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation—PAPERBACK - Nutritious Movement](https://www.nutritiousmovement.com/wp-content/uploads/2015/09/WBB-Shop-pic-2021-high-res.jpg)
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation—PAPERBACK - Nutritious Movement
![Katy Bowman exercises for diastasis recti from Redbook magazine | Diastasis recti, Diastasis recti exercises, Diastasis Katy Bowman exercises for diastasis recti from Redbook magazine | Diastasis recti, Diastasis recti exercises, Diastasis](https://i.pinimg.com/736x/bb/86/f2/bb86f26e168816b56b33ecdddc35290d--puff-occupational-therapy.jpg)
Katy Bowman exercises for diastasis recti from Redbook magazine | Diastasis recti, Diastasis recti exercises, Diastasis
![How to START Diastasis Recti Exercises that FIX YOUR GAP|PHYSIO GUIDED Abdo Separation Repair - Pelvic Exercises How to START Diastasis Recti Exercises that FIX YOUR GAP|PHYSIO GUIDED Abdo Separation Repair - Pelvic Exercises](https://i.ytimg.com/vi/pUSDRGg1u_Q/maxresdefault.jpg)